Life Well Lived Campaign
A new calendar year often leads to resolutions to live better, whether it be exercising more, making better food choices, reading a good book or even picking up a new hobby. This view alongside recent market conditions, prompted us to start a “Life Well Lived campaign” forall of partners on the 53rd as well as our colleagues on the 54th and those working at our newest location at 100 Yonge. This is an opportunityto improve personal health and wellbeing in a fun and encouraging environment.
Over the course of this three month period, each of us will commit to improve our body fat%, girth and weight score. At the end of the campaign, one final comprehensive fitness test will be performed by the professionals at Medcan. The “life well lived” award will be presented to the individual who shows the biggest improvement in the overall composite score (body fat %, girth and BMI). Other awards will be given for those who trail closely behind our top performer and also to those who attend regular classes that aim to reduce stress and improve our overall health. Both the Yoga and Strivelife sessions will be taken into account!
Not only is the New Year is a perfect time to renew and re-energize, studies have proven that individuals who take care of themselves first through regular exercise, eating smarter and sleeping soundly are best positioned to cope with the daily challenges of life. The way the markets have opened up in 2016, we can all benefit from activities that will help reduce stress and keep us mentally and physically sharp. In the end, this will allow us to better serve our clients through these challenging times.
Stay tuned for updates on our first annual “Life Well Lived Campaign” - February 1 to April 30.
